Breastfeeding is hard. Very hard. With very little support available to new mothers. And then when you are successful with breastfeeding there’s almost NO support for extended breastfeeding. From the... Continue Reading
Like most pregnant moms I used my pregnancy as an excuse to eat anything and everything. And I mean everything. As the extra 40 pounds began to pile on I... Continue Reading
What I love the most about being a health and fitness coach isn’t what you think. The majority of my clients are expecting moms, new moms, or moms with young... Continue Reading
