**This blog contains affiliate links. Carissa V Fitness receives a small commission on purchases though the links in this post.** As fitness coaches one of the daily tasks that is... Continue Reading
There’s this hashtag trending on Instagram right now and it’s #balance. I don’t know if you’ve heard of it, but it seems to be the word that’s thrown out there... Continue Reading
Like most people who have struggled with their weight their entire life, I have tried just about every diet out there. I’ve counted points, eaten pre-portioned meals out of cardboard... Continue Reading
One thing I am all about is making things happen. I love setting goals and I love the process of achieving them even more. Don’t get me wrong, I like... Continue Reading
If you’re like me, you’ve struggled with your weight for most of your life. And if you’re not like me, then congratulations! Lol, but anyway, I have always been the... Continue Reading
Let’s talk about today. We’re on our second birthday party of the day, third one of the weekend, and my son is running around my cousins house like a nut,... Continue Reading
There is so much unwanted (and unnecessary) advice that goes out to new mothers, it’s ridiculous. It blows my mind how people are so quick to tell new moms certain... Continue Reading
Goals. You should have them and they should be big. Right? So here’s the deal. You should totally have goals, and they should totally be big, HOWEVER, those big, scary... Continue Reading
The only thing I ever wanted to be when I grew up was a mom. Like, I didn’t care about anything else, not what I was going to do for... Continue Reading
There’s so much pressure these days to be the perfect mom. And social media doesn’t help. It used to be you just compared yourself to your friends. Now you compare... Continue Reading
